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Writer's pictureMichael Berry

CBD For Endurance Athletes: Building A Plant Powered Chamois Cream.


Why our products include CBD for endurance athletes:

Do you hike, bike, run, or go for long walks? Are you thinking about starting? Do your thighs rub together when you walk? Do you have skin? If you answered yes, our Chamois Bud'r can make your life more comfortable. What is the purpose of anti-chafe cream you might ask. If you have been an endurance athlete for any length of time you probably already know the benefit of a high-quality anti-chafe cream. If not, let me tell you why we create products with CBD for endurance athletes.


Friction is a common problem for athletes and outdoor enthusiasts. It's the unseen force that can lead to discomfort, pain, and even infection if not properly managed. When your skin rubs against fabric or just skin on skin, it disrupts the skin's protective barrier, leaving it vulnerable to moisture and bacteria. This perfect storm can result in rashes, sores, inflammation, and potential infections.


Cyclists are no strangers to the perils of long rides, often facing inflammation and saddle sores on their perineum. Runners, on the other hand, battle chafing on their thighs, armpits, and nipples, along with blisters on their feet. Hikers share similar woes, and everyday activities like walking at work can cause issues, especially for those with thicker thighs.


Embarking on a new athletic endeavor can be particularly challenging as your body adjusts to the increased impact and friction. Not to worry, CBD Chamois Bud'r can offer much-needed relief to veterans and beginners who may be more susceptible to discomfort. Even those who like to take a break to ski during the winter, understand the pain of getting back in the saddle come spring.


While there have been solutions on the market for some time, they often fall short in functionality. This is where Blackhouse Botanicals CBD anti-chafe cream shines, offering a more effective and functional approach to combating friction.


Because we use the products we make, we took great care in crafting our CBD Chamois Bud'r to address the wide range of issues that endurance athletes face, going beyond the typical anti-chafe creams on the market. Our formula is not only focused on preventing chafing, pain, and inflammation before they occur but it is also designed to actively promote healing if or when these issues arise. Unlike conventional anti-chafe creams that solely aim to reduce friction, our product offers a comprehensive solution including CBD for endurance athletes looking to promote skin health and comfort.


One key thing that sets our anti-chafe cream with CBD apart is its ingredient list. Many anti-chafe creams contain water as a primary ingredient. Water-based creams can create a swamp in your shorts that is less than ideal for preventing bacteria on chafed skin. Water does little to prevent friction in the first place so why pay for it? Our CBD chamois cream ensures that your skin remains protected during long events, reducing the risk of infections and discomfort. Whether you're cycling long distances, running marathons, or participating in other demanding activities, our functional chamois cream is formulated to provide immediate relief and support to your skin. Especially, your most delicate skin.




Because CBD has been shown in several studies to heal skin, reduce inflammation, and be anti-bacterial it is the perfect addition to anti-chafe cream. Here's why our CBD for endurance athletes may be good for your skin:

1. Anti-inflammatory properties

CBD is known for its anti-inflammatory effects, which can be beneficial for conditions like acne, psoriasis, and eczema. Inflammation is a major factor in these skin issues, and CBD can help calm redness, swelling, and irritation.

2. Sebum regulation

Acne often results from the overproduction of sebum (oil) in the skin. Studies suggest that CBD may help regulate sebum production, reducing the likelihood of clogged pores and breakouts.

3. Antioxidant effects

CBD is rich in antioxidants, which can help protect the skin from environmental stressors like pollution and UV rays. Antioxidants neutralize free radicals that damage the skin and contribute to premature aging.

4. Soothing sensitive skin

CBD is believed to have calming properties, making it suitable for those with sensitive skin. It can help reduce irritation and redness, contributing to a more balanced complexion.

5. Anti-aging potential

Due to its antioxidant and anti-inflammatory properties, CBD may help reduce the visible signs of aging, such as fine lines and wrinkles. By protecting the skin from oxidative stress, CBD may contribute to a youthful appearance.

6. Moisturizing and hydration

CBD is often included in skincare products alongside moisturizing ingredients. It may help enhance skin hydration, supporting the skin’s barrier function and preventing dryness.

7. Support for skin conditions

Conditions like eczema and psoriasis, which involve chronic inflammation and irritation, may benefit from CBD's soothing effects. It can help alleviate itchiness, redness, and other discomforts associated with these skin issues.


But what about these anti-bacterial claims you might ask. How can CBD protect your delicate parts from infection? Here’s how CBD may act as an antibacterial agent:

1. Disrupting Bacterial Cell Membranes

Research suggests that CBD can interfere with the structure of bacterial cell membranes. By weakening or disrupting the membrane, it may help kill or inhibit the growth of bacteria. This is similar to how some antibiotics work.

2. Fighting Resistant Bacteria

Studies have shown that CBD may be effective against certain antibiotic-resistant bacteria, such as methicillin-resistant Staphylococcus aureus (MRSA), which is a major cause of skin infections. This potential makes CBD particularly promising in the context of increasing antibiotic resistance.

3. Reducing Biofilm Formation

Some bacteria form biofilms, which are clusters of microorganisms that stick to surfaces (like the skin) and protect the bacteria from treatments. Research has indicated that CBD might prevent or reduce biofilm formation, making it easier to treat bacterial infections and reducing the bacteria’s ability to thrive.

4. Enhancing Immune Response

CBD can interact with the body’s endocannabinoid system (ECS), which plays a role in regulating immune responses. By influencing immune function, CBD may enhance the body's ability to fight off bacterial infections more effectively.

5. Anti-inflammatory and Antibacterial Synergy

Inflammation often accompanies bacterial infections. CBD’s dual role as an anti-inflammatory and antibacterial agent can help soothe the skin while also targeting bacteria. This can be particularly beneficial in conditions like acne, where bacteria and inflammation both play significant roles.



You can see how CBD is the perfect ingredient for skin care but we didn't want to stop there. While our focus is on CBD for endurance athletes we know that plants hold the key to keeping us active. We also added the highest-quality, functional ingredients we could find like pain-relieving Arnica Montana oil, bacteria-fighting Tea-Tree essential oils, and super-healing Green Tea extract. Let's look at how these ingredients complement CBD's benefits and work perfectly for anti-chafe cream.





Arnica Montana Oil:

Arnica oil, derived from the Arnica montana plant, has long been used for its therapeutic benefits, particularly for the skin. It’s popular in traditional medicine for its anti-inflammatory, healing, and soothing properties. Here’s why arnica oil is good for the skin:

1. Anti-inflammatory properties

Arnica oil is well-known for its ability to reduce inflammation. It contains compounds like helanin and flavonoids, which help to calm and soothe irritated or inflamed skin.

2. Reduces bruising and swelling

Arnica is commonly used to treat bruises and swelling. Its active compounds may promote blood circulation around the affected area, which helps in dispersing trapped blood and reducing the appearance of bruises.

3. Speeds up healing

Arnica oil is believed to accelerate the healing process for minor skin injuries, cuts, and scrapes. It stimulates the body's natural healing mechanisms, helping the skin recover more quickly from trauma or irritation.

4. Pain relief

Arnica has natural pain-relieving properties, which is why it is often applied topically to sore muscles, joints, or areas with inflammation.

5. Antimicrobial effects

Arnica oil has some antimicrobial properties, meaning it can help protect the skin from bacterial infections.

6. Reduces acne and breakouts

Due to its anti-inflammatory and antibacterial properties, arnica oil can help in reducing acne-related swelling and redness. It may also inhibit the growth of bacteria that contribute to acne.

7. Soothes irritated skin

Arnica is often used in skincare products designed to soothe irritation caused by environmental factors, allergies, or sensitive skin.




Tea Tree Oil:

Tea tree oil, derived from the leaves of the Melaleuca alternifolia plant, is widely known for its antimicrobial, anti-inflammatory, and healing properties, making it a popular natural remedy for various skin concerns. Here’s why tea tree oil is good for the skin:

1. Antimicrobial and Antibacterial Properties

Tea tree oil is effective against bacteria, fungi, and viruses, including acne-causing bacteria like Propionibacterium acnes.

2. Reduces Acne

Tea tree oil reduces inflammation, kills acne-causing bacteria, and unclogs pores.

3. Anti-inflammatory Benefits

Tea tree oil soothes irritated and inflamed skin, calming redness and swelling.

4. Antifungal Properties

Tea tree oil treats fungal skin infections like athlete’s foot and ringworm.

5. Soothes Itchy Skin

Tea tree oil relieves itching and irritation from insect bites or dry skin conditions.

6. Antiseptic for Cuts and Wounds

Tea tree oil cleans and protects minor cuts, promoting healing and preventing infections.

7. Helps with Eczema and Psoriasis

Tea tree oil alleviates itching, inflammation, and irritation from eczema and psoriasis.

8. Prevents and Treats Oily Skin

Tea tree oil balances oil production, preventing clogged pores and breakouts on oily skin.

9. Helps with Razor Burn

Tea tree oil soothes irritation from razor burn and prevents infections from nicks and cuts.

10. Natural Deodorant

Tea tree oil acts as a natural deodorant by reducing bacteria that cause body odor.

provide a fresh, clean scent while keeping underarm bacteria at bay.




Green Tea Extract:

Green tea extract is widely regarded for its numerous benefits for the skin, thanks to its rich content of antioxidants, anti-inflammatory compounds, and other bioactive components. Here’s why green tea extract is good for the skin:

1. Rich in Antioxidants (EGCG)

Green tea extract is packed with antioxidants, particularly epigallocatechin gallate (EGCG), which helps protect the skin from oxidative stress caused by free radicals.

2. Anti-inflammatory Properties

The polyphenols in green tea, especially catechins, have powerful anti-inflammatory effects. Green tea extract can help soothe irritated or inflamed skin, making it beneficial for conditions like acne, rosacea, eczema, and psoriasis.

3. Anti-aging Benefits

The antioxidants in green tea extract, especially EGCG, help to combat the breakdown of collagen, the protein that keeps skin firm and youthful.

4. Protects Against UV Damage

Green tea extract offers photo-protective properties, meaning it can help protect the skin from UV-induced damage. While it’s not a substitute for sunscreen, it can enhance skin’s resilience against sun exposure by mitigating the harmful effects of UV radiation.

5. Improves Skin Tone and Texture

Green tea extract may help improve the overall appearance of your skin by evening out skin tone and enhancing texture.

6. Hydrates and Nourishes the Skin

Green tea extract is rich in vitamins and minerals that help nourish the skin. It can improve skin hydration by maintaining moisture balance, making it ideal for dry skin.

7. Antimicrobial Effects

Green tea extract has antimicrobial properties, which make it effective in treating and preventing skin infections.

8. Reduces Redness and Irritation

Green tea extract's ability to reduce inflammation makes it effective in calming skin irritation and redness, whether from environmental stressors, skin conditions, or sensitive skin.

9. Promotes Wound Healing

The anti-inflammatory and antioxidant compounds in green tea extract may also aid in wound healing. It can help repair minor cuts, scrapes, and other skin injuries by promoting tissue regeneration and reducing the risk of infection.


When you have a company run by endurance athletes making CBD for endurance athletes you get the best possible products available because we understand the abuse your body goes through. You may be getting by with what you use now with only a little inflammation and pain but I can tell you from experience, the abuse adds up. If you put in long miles or run, hike, or ride frequent consecutive days, the pain and inflammation will catch up. So, why wouldn't you use a functional product that does exactly what you bought it for? Life is a marathon, not a sprint so come prepared.


Research Support:

A 2021 study published in the journal Frontiers in Cellular and Infection Microbiology confirmed the antibacterial properties of CBD, particularly against Gram-positive bacteria like Staphylococcus and Streptococcus species.

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