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Relief and Recovery

“Blackhouse Botanicals - made to keep you moving”

Recovery

Whether you’ve been working hard, working out, preparing for a marathon, or just training up for a life, Blackhouse Botanicals has you covered with our Premium Craft CBD and CBG product line. 

 

Recovery 

One of the most important aspects of training for any athlete is recovery. The faster you can recover, the sooner you can return to training, and the longer (and harder) you can train.  

But what slows down or speeds up your recovery?  

Here are the three factors that are guaranteed to slow your recovery down if poorly managed:  

  • Sleep Quality 

  • Inflammation  

  • Stress  

 

Sleep Quality 

Sleep Quality impacts your body’s ability to recover from sports activity.  

The better your sleep quality is the faster you can recover.  

The opposite is also true – if your sleep quality is poor it will take longer for your body to recover.   

Muscle Soreness  

Soreness impacts sleep quality and your ability to return to training.  You’ve probably tossed and turned all night because your muscles were sore.  You’ve probably also had sore muscles slow you down the day after a good workout.  Muscle soreness can also affect your fine motor skills leading to a decrease in skill level. 

Inflammation

Reduction in inflammation leads to a faster and more comfortable recovery.The faster your body can reset, the faster you can return to your favorite activities, and the better you will become at your activity of choice.   

 

Stress 

Too much stress can completely derail your recovery.  When you are stressed out, your body produces cortisol. This is normal.  But when the stress passes, the cortisol should leave the body.  The problem is, so many of us are ALWAYS stressed out.  When you are under constant stress, the body retains cortisol.  

This has been known to cause memory loss, heart disease, depression, anxiety disorders, and more!  

When the body relaxes, cortisol leaves the body, and then your body can heal itself.

CBD Topicals  

Our CBD ReLeaf Stick and Lavender ReLeaf Balm are great for use over large or small areas.  You can target specific problem areas with these remarkable products and you can re-apply as needed.

Our Topicals use our proptietary essential oils so they not only feel great on your skin, they smell great too!  

 
CBD Tinctures  

After applying a topical, we use one of our amazing CBD or CBG Tinctures throughout the day. Our Premium CBD tinctures are perfect for use when you have a lot of work to accomplish because they are not quite as potent as our CBD gummies. Our Tinctures tend to have a “lighter touch” so you can still manage your busy schedule with the relief you need to get out there and get things done. 

 

CBD Gummies  

Our Craft CBD Gummies are our flagship product.  When you want or need to relax, it’s Gummy time!  A good night’s sleep is critical for the body to heal itself.  We’ve all been kept up half the night from muscle soreness and it sucks. These incredible gummies are a life saver. This is our most potent product so start low and slow. Take 1/4 to 1/2 of a gummy and wait for atleast an hour before taking the other half. The effects of CBD edibles are unique for everyone. Your needs will depend on your gut health and metabolism and may change over time. You can always take more later.
 
Note   

These are our personal experiences, and how WE use our products. You will probably want to experiment with our products to see what works best for you. Everyone reacts differently to CBD and CBG. You might find a completely different combination of our premium CBD products works better for you.   

 

ReLeaf

Whether you’ve been working hard, working out, preparing for a marathon, or just training up for life, Blackhouse Botanicals has you covered with our Premium Craft CBD and CBG product line. 

 

Pain 

One of the things that can hold you back from making gains or accomplishing tasks and goals is pain. Pain can be caused by stress as well as overuse and trauma to the body. The faster that you control pain, the easier and more comfortable it is to accomplish your goals. These are probably all things you already know.  

Muscle Soreness  

Muscle Soreness after intense or extended exercise is not uncommon. Pain should normally resolve a few hours after activity. When activity is more intense or prolonged, pain can last a few days or sometimes several days. When pain is persistent for several days you have likely overtrained, have not recovered properly or had a traumatic event. Recovering quickly allows you to get back to training or normal daily activity without the nagging soreness that we all accumaulate. 

Inflammation

Pain goes hand in hand with inflammation.  While regular, moderate exercise has been shown to improve immune response, prolonged and/or intense exercise may inhibit the immune function leading to what is considered overtraining.  For too long we have used the common over the counter anti-inflammatories that are hard on your stomach and liver potentially providing only limited reduction in pain and inflammation. 

 

Stress 

Several recent studies show that there may be a link between chronic stress and pain. Stress can lead to a heightened perception of pain.  When our bodies leave homeostasis it can create a cascade of stress hormones that lead to illness and pain. Controlling stress and its related hormones, like cortisol, can lead to a reduction in percieved pain.

CBD Topicals  

Our CBD ReLeaf Stick and Lavender ReLeaf Balm are great for use over large or small areas.  You can target specific problem areas with these remarkable products and you can re-apply as needed.

Our Topicals use our proptietary essential oils so they not only feel great on your skin, they smell great too!  

 
CBD Tinctures  

After applying a topical, we use one of our amazing CBD or CBG Tinctures throughout the day. Our Premium CBD tinctures are perfect for use when you have a lot of work to accomplish because they are not quite as potent as our CBD gummies. Our Tinctures tend to have a “lighter touch” so you can still manage your busy schedule with the relief you need to get out there and get things done. 

 

CBD Gummies  

Our Craft CBD Gummies are our flagship product.  When you want or need to relax, it’s Gummy time!  A good night’s sleep is critical for the body to heal itself.  We’ve all been kept up half the night from muscle soreness and it sucks. These incredible gummies are a life saver. This is our most potent product so start low and slow. Take 1/4 to 1/2 of a gummy and wait for atleast an hour before taking the other half. The effects of CBD edibles are unique for everyone. Your needs will depend on your gut health and metabolism and may change over time. You can always take more later.


 
Note   

These are our personal experiences, and how WE use our products. You will probably want to experiment with our products to see what works best for you. Everyone reacts differently to CBD and CBG. You might find a completely different combination of our premium CBD products works better for you.