Benefits of CBD Massage
Updated: Nov 13, 2022
Benefits of CBD Massage - Keeps You Moving
Benefits of CBD Massage - A CBD massage may help to relieve muscle pain and inflammation, improve blood circulation and promote tissue regeneration, which can speed up the muscle recovery process.
A CBD massage not only feels incredible but can relax your body, mind, and spirit. I have had lots of massages over the years for chronic back pain and injuries from generally abusing my body as an avid skier, cyclist, hockey player, jiu-jitsu practitioner, and professional firefighter/paramedic. The same lifestyle that keeps me fit does have some negative side effects. My wife and mother have questioned my choices over the years but my favorite activities keep me sane so I will continue the masochism.
Chronic pain is becoming a common issue in modern society. Whether it's from mental or physical stress and trauma we all have or know someone experiencing pain daily. There is a laundry list of options to help with these aches and pains but we will focus on the benefits of massage and how to incorporate CBD Massage Oil into your massage therapy routine. I understand that frequent massage therapy by a professional therapist is expensive so we will outline some ways to do self-massage incorporating CBD Massage Oil and if you have a willing partner, some home massage.
There are a few different types of massage that can be beneficial for muscle recovery, including Swedish massage, deep tissue massage, and sports massage. Each type of massage has its benefits and techniques, so it is important to choose the right type of massage for your needs.
Benefits of CBD Massage - Swedish Massage
A Swedish massage is a gentle form of massage that uses long, flowing strokes. This type of massage can help to relax the muscles and improve circulation. This improved circulation to the muscles can help flush toxins from the body and speed the healing process. Adding CBD Massage Oil to your Swedish massage can be a way to increase the gentle healing process. For those of you with a lower tolerance for discomfort or more severe injury Swedish massage is probably a better option than the next choices.
Benefits of CBD Massage - Deep tissue
Deep Tissue massage is a more intense form of massage that targets the deeper layers of muscle tissue. This type of massage can help to release tension in the muscles and improve the range of motion. It aims to release the chronic muscle tension that can build up in the body and cause pain. The therapist will use slow, deep strokes to target the affected muscles and help relieve the tension. The massage can be quite intense, so it's best suited to those who enjoy strong pressure. Because of the intense pressure associated with deep tissue work I have found our CBD Massage Oil can be a great addition to this type of massage. Studies have shown that CBD can reduce perceived muscle pain so by using a CBD Massage Oil or CBD Topical you may be able to tolerate more pressure thereby allowing the therapist to "go deeper" to release stubborn trigger points. If you're considering trying a deep-tissue massage, here are a few things to keep in mind:
1. Make sure you're relaxed before your appointment. The therapist will need to work deep into the muscle tissue, and if you're tense or anxious they won't be able to do their job properly. I love taking one of our CBD Gummies before a massage.
2. Tell the therapist if the pressure is too strong. They should be able to adjust the pressure according to your preference.
3. Drink plenty of water before and after your massage. This will help flush out any toxins that have been released by the massage.
Benefits of CBD Massage - Sports massage
Sports Massage is a specific type of massage that is designed to help athletes recover from injuries and improve their performance. It is usually a more targeted therapy that focuses on specific injuries but may include several modalities along with physiotherapy techniques to assist in recovery. The type of sports massage will depend on the injury, the individual, and their needs. Sports massage can help to improve circulation, flexibility, range of motion, and muscle tone by loosening and realigning muscle fibers. And it can also help relieve pain and tension. This can help athletes prepare for their next competition and recover more quickly afterward.
CBD Massage Oil
CBD Massage Oil can be a great addition to any massage style you chose because studies have shown that CBD does many of the things that massage will do and can work to increase the benefits of the massage you were after in the first place. If you are interested in adding CBD oil to your massage routine, there are a few things that you should keep in mind. First, you should make sure that you are using a high-quality CBD Massage Oil like ours. Second, you should start with a small dose and increase it gradually if needed. Third, you should always consult with your doctor before adding CBD or any new supplement to your routine.
What makes our CBD Massage Oil so good?
Many of the CBD Massage Oils on the market are a simple mixture of carrier oil and CBD. At Blackhouse Botanicals we take the time and effort to think through every aspect of each product we put out. Our proprietary extraction process allows us to increase the potency of our CBD as well as the concentration of several other minor cannabinoids. So what you get is more than what you see. Our Full Spectrum CBD extracts include CBG, CBC, CBN, THCV, Delta 8 THC, and Delta 9 THC. You can find our third-party lab results for all of our products on our COA page. We are always transparent about what's in our products.
We include high-quality oils with added benefits like Arnica, Almond oil, and Vitamin E.